Breakfast:

Maple and Brown Sugar Instant Oatmeal 

  with walnuts, raisins, and fresh blueberries 

Lunch:

Fried Egg

1 Piece of Glutino gluten free multigrain toast

Leftover Potatoes

  with bell pepper, onion, and mushrooms 

Dinner:

Brown Sugar Glazed Carrots (see recipe below)

Brown Sugar Garlic Chicken (see recipe below)

Mashed potatoes 

Snack:

Cup of hot chocolate from the Keurig 

Brown Sugar Glazed Carrots and Garlic Chicken:

1 Cup of carrots

3 oz. chicken breast (I use Tyson frozen chicken strips--about 2)

Garlic powder 

Glaze:

1-2 tablespoons of brown sugar

2-3 tablespoons of butter 

1 teaspoon of salt

Defrost the chicken in the sink with cool water. 

Cut the chicken into little chunks, about 2 inches. Spray a small pan, and put chicken in the pan. Season with garlic. 

Steam the carrots in a pan with about 1 inch of water until they are soft (about 8-10 minutes). 

Drain the carrots, and place them aside.

Add butter to the pan and melt the butter with the brown sugar and salt. Turn the burner on low so you don't burn the butter and sugar. 

When the glaze looks ready, put the carrots back in the pan with the chicken and glaze. 

Take out of the pan and serve!